Our Story

My lived experience of the challenges of mental health, together with my knowledge of the most recent evidence-based developments in cognitive behavioural therapy, place me in a unique position to support organisations wanting to improve the performance, wellbeing & mental health awareness of their employees. My background of operating as a Human Resources Director enables me to understand the commercial & people-based challenges faced in today’s dynamic work environment. 

• 30+ years’ experience working in industry

• 20 years working in the fast-paced hospitality industry

• Qualified Mental Health First Aider Instructor

• Member of The International Coaching Federation

• Human Resources expertise across all disciplines

• Member of the Chartered Institute of Personnel & Development

• Fully qualified in the use of psychometric tests - level B